Art Therapy
Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Abstract Expressionist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide and Environment, Health & Safety Consultant Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.
We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.
Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet.
With care,
Valentine and Rebecca
*Podcast Cover Image
Photo credit Ivana Dostálová, Traces of The Unseen, 2025
Music credit Andy Gallery
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Art Therapy
From Fairytale To Reality With Leila Angelina Freiburg
Leila Angelina Freiburg put her longing in a tiny box, until she realised she could break the stereotype in herself that an artist was someone who only concentrated on his/herself. The belief that being an artist meant taking the art more seriously than the needs of ones family. Realizing that taking time for her art was an essential part of meeting her basic needs, she never looked back.
“I thought, I decided to become a lawyer. And, my impression of a lawyer was someone who was straight and tough and clear. Well, I am, but I also can be emotional and intuitive and empathetic, which is something I am…. It makes me whole as a person.”
For those who are on the edge of their journey, wearing many hats with all the responsibilities they bear, or just looking for an inspirational voice for building your world the way you feel whole, have a listen as Valentine and German artist Leila Angelina Freiburg discuss her journey toward becoming…
“My pictures tell stories visually. Stories of vulnerability, strength, emotions and personal growth. Every picture is a journey and a very intense, personal process. For me, painting is like an intensive, loving conversation about the big topics in life.”
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